Women's Health Clinic in Nehru Enclave, Delhi
Women’s health refers to the well-being of women. It does not only mean being free from diseases and other health problems, it means the complete physical, mental and social well-being of women. Women are more prone to heart diseases and reproductive disorders. So it is advised to consult a general medicine doctor near you or a general medicine hospital near you.
What are some of the symptoms of bad health for women?
Women’s health is different from men’s in many ways as their body structure is very different. The problems faced by even a teenage girl and an adult woman may not be the same. High blood pressure is very common in middle-aged women and very rare in teenage girls. Some of the most common symptoms seen are:
- Anxiety or depression
- Period problems
- Joint problems
- High blood pressure
- Menopause issues
- Easy bruising
- Difficulty in breathing
- Sleeping problems
- Breast anomalies
- Weakened muscles
- Breast cancer
- Ovarian cancer
What causes women to have health problems?
The causes always depend upon the underlying problem. Most health-related issues in women are caused due to hormones. Due to the difference in the physical and hormonal structure of men and women, some diseases are only seen in women. Some causes of women’s health problems are:
- High blood pressure is a commonly faced problem by women. It is caused due to belly fatness, disturbance in sleep, unhealthy lifestyle, stress, or lack of exercise.
- Mensuration related problems are usually due to poor diet, or high insulin levels. Missed periods can be due to some medications, extreme weight loss, hormonal irregularities while it being due to pregnancy or menopause is not a matter of concern. Usually, these can be treated with appropriate medicines.
- Easy bruising can be caused if you have pale skin, thin skin, or if you have any underlying disease such as aplastic anemia, cirrhosis, clotting disorders etc.
- Weakened muscles and joint pain are usually due to being overweight or having a poor diet.
- Fatigue is also a common problem in women that may be due to depression, low vitamin D levels, heart problems, or thyroid.
- You are advised to make an appointment yearly or monthly with the general medicine hospital near you to keep your health in check and take timely action if needed.
When should you see a doctor?
Women should not ignore any of the above mentioned symptoms as they can become a serious issue in later years. If you see any of these symptoms, you should consult a doctor immediately.
You can request an appointment at the Apollo Spectra Hospitals, Nehru Enclave, Delhi
by calling 1860 500 2244.
How do you prevent problems related to women’s health?
There are a few things that you can add to your routines to live a healthy life.
- Exercise regularly
- Get checked routinely
- Keep your periods in check
- Eat a healthy diet
- Maintain a healthy weight
- Limit sugary foods
- Take preventive steps to contracting sexually transmitted diseases
- Limit alcohol and smoking
- Try to relax and reduce stress
How are problems related to women’s health treated?
- Some inflamed cysts are treated by an injection of cortisone medicine which will shrink it
- Medicines consulted by your doctor
- Hormones such as estrogen are prescribed to control heavy bleeding
- Advice to consult a therapist for women who suffer from high level depression and stress
- Some sexually transmitted diseases are treated by antibiotics while some can’t be cured but controlled by medicines
- Blood tests to check fertility
- Progestin therapy, to regulate periods and prevent ovarian cancer
You must never ignore even minor health issues. They may be an indication of an underlying bigger health concern. Getting regular check-ups will prevent you from any serious ailment. Eating a balanced diet, regular exercise will help a lot with maintaining a healthy body and mind.
Women should stop taking so much stress, regular exercise, and stop dieting. Instead of dieting, they should eat healthily.
The most common problems that women have are heart related problems, osteoarthritis, stroke, urinary tract health, and mental health problems.
Women are more prone to certain diseases than men such as heart diseases, cancer, and diabetes.
Your diet must contain different vitamins, calcium, and other nutrients in the proper amount.