We can understand your frustration when you are doing everything right – from quality sleep to healthy eating and moving daily; however, the number on the weight scale remains the same. Understanding why weight loss is difficult will help you drive yourself, help on every setback, overcome obstacles, and boost your chances of success.

You will face several hurdles and obstacles on your weight loss journey; however, it is essential to overcome those for a bright and healthy future.

Common Weight Loss Challenges That Might Come Your Way

We have put together the common weight loss challenges that will impede your ideal weight loss journey.

• Stress might take a toll on sustainability.

The exertion of excess pressure will trigger an imbalance in the hormone levels. Experts reported that such stress levels would induce the secretion of cortisol hormone, thereby increasing your cravings for sugary foods.

Solution - Yoga, medication, and other stress-buster activities can help you to overcome this emotional barrier.

• Diet might disrupt the desired results

Diet plays a primary role in weight loss. However, most people don't know the exact impact of diet on their overall health. For instance, an individual restricts calories in their diet but doesn't focus on proper nutrition. They may witness weight loss in the beginning. However, lacking nutrition will make them regain excess weight after a certain time.

Solution - To choose the balanced diet plan, consult your nutritionist and examine your current health, metabolic rate, and medical history to get the plan that suits your specific dietary requirements.

• Dehydration might delay the envisioned goals

Drinking adequate water can help you shedding the excessive weight. People often forget to meet the H20 requirements, making the weight loss journey more complicated than it was before. Proper hydration will promote digestion and pass on essential nutrients to your body.

Solution - Start your day with a large glass of water and at least drink 2 liters of water daily.

Apollo Gastric Balloon is a Potential Solution to Overcome all the Barriers

You are not alone if you have experienced roadblocks in your weight loss journey. However, Apollo Gastric Balloon is the ultimate solution to overcome the barriers to weight loss. As a non-invasive weight loss approach, Apollo gastric balloon will help you lose at least 5% of your total body weight within a few months.

How Does Apollo Gastric Balloon Make Weight Loss Easy?

It might be challenging for you to lose weight with diet and exercise alone if you are struggling with overweight. As your stomach expands, it will hold more food and take longer for you to feel satiated.

The Apollo gastric balloon procedure involves an expandable balloon inserted into an individual's stomach to create a feeling of early and prolonged satiation even after restricted meals. As a result, you will feel the need to eat less and develop healthy dietary habits, thereby resulting in prompt and productive weight loss.

Procedure for Apollo Gastric Balloon

The Apollo gastric balloon treatment process will take around 15-20 minutes. The steps in Apollo gastric balloon treatment are as follows:

• The doctors will instruct you to swallow the Apollo gastric balloon through your mouth.
• Then the doctor will use the endoscopy to fill the swallowed balloon with saline water, partially occupying the stomach space.
• After a few weeks, the balloon deflates and exits your body system.

It is an effective non-invasive treatment that ensures weight loss and reduces the likelihood of health issues like heart disease or Stroke, Type 2 Diabetes, non-alcoholic fatty liver disease, and sleep apnea.

Comprehensive Support by Experts Post-Treatment

Post-treatment, our experts will work closely with you by taking care of your diet and exercise plan. We also make sure to track your progress. You must take fluids for a few days after inserting the gastric balloon.

You can steadily progress to soft foods and normal solid foods with the suggestion from a healthcare professional. Once the balloon has dissolved itself after 16 weeks, our team guides you to modify your lifestyle and behavior so that you can keep off the lost weight in the long run.

Summing Up!

It is essential to remember that the weight loss journey is not a race. Ensure to be consistent in your efforts while understanding the common challenges will be key to achieving successful results. At Apollo Spectra, we offer modern, non-invasive Apollo gastric balloon treatment and guide you through the essential dietary and lifestyle changes, to accomplish optimal weight loss results. Book your appointment with us and begin your healthy weight-loss journey!