apollo spectra

Orthopaedics & Spine

What is a Strain Injury?

March 7, 2020
What is a Strain Injury?

A strain is an injury to a muscle or a tendon, which are tissues conne...

How To Avoid Knee Pain And Delay Knee Replacement In Case Of Arthritis

December 26, 2019
How To Avoid Knee Pain And Delay Knee Replacement In Case Of Arthritis

If you have knee pain, exercising may be the last thing on your mind. And you're not alone &m...

Sciatica Pain: Who can be affected

September 5, 2019
Sciatica Pain: Who can be affected

Sciatica pain is caused along the sciatic nerve’s path, which br...

What Happens When You Delay A Joint Replacement

August 21, 2019
What Happens When You Delay A Joint Replacement

Joint replacement surgery is the procedure carried out to remove disea...

Understanding Ankle Fracture, When should you seek help from a Doctor?

May 21, 2019
Understanding Ankle Fracture, When should you seek help from a Doctor?

Ankle fractures are the most common type of bone and joint injuries. One needs to seek an emergen...

Osteoporosis Causes, Symptoms, Treatment & Diet

May 15, 2019
Osteoporosis Causes, Symptoms, Treatment & Diet

Osteoporosis is a condition that develops when the density of the bone decreases and the producti...

WHAT KIND OF CARE TO BE TAKEN AFTER SHOULDER SURGERIES?

December 14, 2018

Shoulder surgery imposes certain physical constraints on the patient for a minimum period of 6 we...

What type of exercises to be done after spine surgery?

December 4, 2018

Physical rehabilitation is important after any kind of spine surgery. One of the biggest hurdles ...

Total Knee Replacement: Complications & Benefits

November 2, 2018

What is Total Knee Replacement? In a total knee replacement surgery,...

Partial vs Total Knee Replacement: Which one is right for you?

August 27, 2018
Partial vs Total Knee Replacement: Which one is right for you?

How it the knee replacement surgery carried out? Knee replacement su...

The process of Bankart Repair Rehabilitation

July 9, 2018
The process of Bankart Repair Rehabilitation

Bankart Repair surgery is a minimally invasive procedure which is performed to repair instability...

Best Shoulder Exercises after Rotator Cuff Surgery

June 1, 2018
Best Shoulder Exercises after Rotator Cuff Surgery

The rotator cuff is a combination of ligaments and tendons that hold the shoulder or arm together...

Dr. Gautam Kodikal explains Orthopaedic Surgery

May 3, 2018
Dr. Gautam Kodikal explains Orthopaedic Surgery

Dr. Gautam Kodikal, from Apollo Spectra Hospitals explains Orthopedic Surgery by talking about ne...

Take control of your Arthritis- Diet tips for Joint Health

December 7, 2017
Take control of your Arthritis- Diet tips for Joint Health

Ms Kriti Goel is a clinical nutritionist, bariatric nutritionist and i...

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