apollo spectra

General Health

What steps can you take to ensure a speedy recovery?

August 24, 2016
What steps can you take to ensure a speedy recovery?

Your surgery may be over, but the process is not. The reason that the process is not over is that...

7 questions to ask your doctor about the operation

August 22, 2016
7 questions to ask your doctor about the operation

Having an operation is not a small thing even if you go through a ...

5 symptoms that indicate serious concerns for your heart

August 19, 2016
5 symptoms that indicate serious concerns for your heart

Your heart is one of the most important organs in your body. It is also prone to a number of dise...

Best Indoor Winter Exercises & Workouts

April 21, 2016
Best Indoor Winter Exercises & Workouts

New Year is here and the temperatures are just dipping, making it even more difficult to get up e...

How to Check for Vitamin Deficiency

March 29, 2016
How to Check for Vitamin Deficiency

Vitamin Deficiency ...

Heart Burn: Live With it or Treat it?

February 18, 2016
Heart Burn: Live With it or Treat it?

“Acid Reflux (Heartburn) may not be as simple as it appears to be” – says the d...

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