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Orthopaedic - Sports Medicine

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Orthopedic - Sports Medicine 

Sports medicine is a special branch of medicine that comes under the orthopedic segment. Sports medicine is meant to repair or treat patients who are injured or suffering from any physical difficulty due to a sports activity or exercise. Be it major or minor, treatments will be based upon the musculoskeletal pain and the type of injury a person may be suffering from.

If you wish to understand the kind of injury you are suffering from, you will have to pay a visit to the best sports medicine doctors in Pune. Orthopedic doctors are specialized in treating sports injuries, be it for children or for adults. 

Engaging in some physical activity and workout will always keep you fit, but there is always a risk of injury involved, if the position or the way of performing that particular activity goes wrong.

What are the common injuries sports medicine deals with?

  • Tendonitis
  • Concussion
  • Dislocations
  • Fractures
  • Strains
  • Sprains
  • Cartilage injuries

What are the main reasons behind sports injuries?

The most common cause of a sports injury is an unorganized training method and practicing the particular activity in a wrong manner. There are other causes as well such as tender muscles and structural abnormalities. Sports injuries can be divided into two types:

  • Acute: A sudden injury or pain that a person may suffer due to an unusual sprain or landing position.
  • Chronic: A chronic injury occurs when there is inflammation due to heavy and excessive joint movements. Yet again, poor technique of performing an activity or structural abnormalities can be the reason behind a chronic injury. 

To keep such injuries away, experts always suggest a warm-up or a helping hand in the form of  a gym trainer to keep your formations and techniques aligned.

What are the common symptoms of sports injuries?

Suffering from pain and swelling are the very first signs. Other signs are:

  • Tenderness
  • Not able to carry any kind of weight
  • A bone or joint out of place
  • Numbness
  • Weakness in arm or leg
  • Pain in joints

When should you visit a doctor?

If you are experiencing any of the symptoms listed above, you should immediately connect with a sports medicine orthopedician. If you wait, there are chances that the condition may get worse after 24 to36 hours, which in turn may affect the quality of your life. The same goes for a child, if your child is suffering or has been injured, he/she also needs immediate medical attention as children’s bones are much weaker compared to those of adults.

Request an appointment at Apollo Spectra Hospitals, Pune, Maharashtra.

Call 18605002244 to book an appointment.

How are sports injuries treated?

The treatment for sports injury is based upon two important factors:

  • The body part which is injured
  • Intensity and severity of the injury

There are many injuries that may not make you feel any immediate pain, but have the capability to inflict a long-term adverse effect on your body. Doing regular check-ups and consulting your doctor to understand the ailment at the initial stages of your injury will help you get better treatment.

To understand your physical condition and severity of the injury, a doctor may carry out some examinations, such as:

  • Medical history-taking
  • Imaging and tests
  • Physical examination

If the injury is severe and needs first aid attention to reduce the pain, PRICE therapy can be performed on the patient that comprises of:

  • Protection
  • Rest
  • Ice
  • Compression
  • Elevation

Other treatments such as taking painkillers and corticosteroid injections may also be helpful. If the injury becomes worse or gets severe, the doctor may suggest different treatment options as well.

Conclusion

Sports injuries are not life-threatening and can be easily treated with the help of the right guidance of orthopedic and physician doctors. Your doctor will help you recover from an injury by suggesting several ways of treatment.

Can age play a role in sports injury?

Yes. Age is one of the most prominent issues that may put you and your loved ones at risk for a sports injury. The more we grow older, our bone density gets weaker and our muscle mass also gets affected because of it.

Can being overweight be a reason for sports injury?

Yes, being obese or overweight is already a sign of an unhealthy body and has the capability to trigger several serious health conditions. That is the reason we should always try to maintain a healthy weight.

Can I prevent a sports injury?

Here are a few ways that can help you prevent a sports injury:

  • Do warm-up and stretching before and after workout
  • Understand the position and technique of an activity before performing it physically
  • Make use of proper equipment
  • Listen to your body when it asks you to stop, do not push your limits
  • Relax for some seconds or minutes in the middle of a workout to stabilize your breathing and muscle movements
  • Resume once you feel confident and settled

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