Diabetes Mellitus Treatment in Sadashiv Peth, Pune
Diabetes mellitus, which is commonly known as diabetes, is a condition that leads to high blood sugar levels. Our body produces a hormone known as insulin, which moves the sugar from our blood into the cells to store it and to use it for energy. When you suffer from diabetes, your body is either not able to produce enough insulin or not able to utilize it appropriately. If this disease is left untreated, it can damage your nerves, eyes, kidneys, and other organs.
What are the Types of Diabetes?
There are two types of diabetes. They are;
Type 1: Type 1 diabetes is also an autoimmune disorder, where your immune system attacks and destroys the cells of the pancreas. We still don’t know the exact reason why this occurs.
Type 2: Type 2 diabetes is when your body becomes insulin resistant.
There are also two other types of diabetes known as prediabetes and gestational diabetes. Prediabetes is when your sugar levels are high, but not high enough to be considered diabetes while gestational diabetes is a symptom of pregnancy.
What are the Symptoms of Diabetes?
The general symptoms of diabetes include;
- increased hunger
- increased thirst
- weight loss that was unintentional
- frequent need to pee
- blurry vision
- Extreme tiredness or fatigue
- sores that don’t heal
How to Prevent Diabetes?
- Get at least 150 minutes of exercise per week, it can be aerobic exercise, walking or jogging
- Make sure you consume a healthy diet where you cut down saturated and trans fat, and refined carbohydrates from your diet.
- Eat more fruits, vegetables, and whole grains
- Maintain an ideal body weight
- Quit smoking as it will not only help you prevent diabetes but will also keep you overall healthy
- Watch your portion size and don’t overeat
- Don’t lead a sedentary lifestyle
How To Care For Diabetes?
If you are diagnosed with diabetes, the first thing you must do is avoid panic. You can easily manage diabetes with proper care and by changing your lifestyle habits a little bit. Next, if you are not prescribed any medications yet, have a meal plan and follow it. You need to consume timely meals in order to prevent the elevation of diabetes. This step is also very important if you take medications, but also remember to never skip your medicine. What happens when you skip your meal is that you tend to overeat, which is not the right way to go in your condition.
For a diabetic patient, it is important to consume small meals frequently. Finally, be active. A sedentary lifestyle is not good for someone with diabetes. Exercise regularly and do your household chores as much as you can. If you have a job where you are required to sit for long durations, make sure you get up stretch and take breaks in between. If you use insulin, exercise before you eat, always test your blood sugar levels both before and after your meals, and avoid exercising before your sleep.
When to See a Doctor?
If you notice your diabetes symptoms elevating where you feel dizzy, feel the need to pee frequently, and feel extremely tired, you must seek immediate medical attention.
Request an appointment at Apollo Spectra Hospitals, Pune
Call 1860-500-2244 to book an appointment
Remember, diabetes is a manageable condition. Take your medications regularly and follow a healthy lifestyle. This will help you control your condition and improve the quality of your life. If you have any questions, don’t hesitate to speak to your doctor.
With diabetes, it is possible to develop long-term complications where your sugar levels get difficult to control. Therefore, it is necessary to talk to your doctor to come up with the right treatment plan to help you with your condition. If you have more questions, don’t hesitate to speak to your doctor.
It should be between 80-130 before food and within 180 after.
No, but it can be managed.