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Menopause Care

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Menopause Care Treatment & Diagnostics in Chembur, Mumbai

Menopause Care

During menopause, several hormonal changes occur in a woman's body.  This is the time when utmost care must be taken to deal with menopause issues. Consult a gynecologist near you.

What do we need to know about menopause? 

Menopause is a condition women face after the age of 45 years. This is the time when your periods stop. If you have not had your periods for almost a year, it indicates that you have reached menopause. You may have several symptoms during this transition. You may search for a gynecology hospital near you for appropriate treatment as you start noticing the symptoms.

Menopause care is necessary for every woman to face the changing physical needs. Gynecology doctors in Mumbai can help you deal with this important phase in your life.

What are the symptoms of menopause?

  • Hot flashes (suddenly, you feel very hot)
  • Night sweats
  • Vaginal dryness and pain during sex
  • An urgency to pass urine more frequently
  • Difficulty in falling asleep and restless nights
  • Getting easily irritated, depressed
  • Dry skin, mouth and eyes
  • Increased heartbeat
  • Thinning of hair
  •  Loss of interest in sex
  • Tender breasts
  • Weak bones

What causes menopause?

Menopause is a natural process that occurs with aging. You have to go through the transition phases of perimenopause, menopause and postmenopause. Discuss your symptoms with a gynecologist near you. The following factors contribute to menopause:

  • Reduced production of female sex hormones, estrogen and progesterone, causes irregular periods, and eventually, the periods stop resulting in menopause.
  • Premature menopause occurs due to the following:
  • Surgical removal of the uterus and ovaries
  • Having underlying medical conditions such as Down’s syndrome (disorder due to faulty genes that cause intellectual disabilities) or Addison’s disease (adrenal gland produces less hormone)
  • Breast cancer treatment

When should you see a doctor?

If your symptoms are disturbing you, you may consult a doctor. Talk to gynecology doctors for proper menopause care and treatment. They will order some hormonal tests to confirm menopause. Visit a gynecology hospital near you for further advice.

You can request an appointment at Apollo Spectra Hospitals, Chembur, Mumbai.

Call 1860 500 2244 to book an appointment.

How do doctors treat the symptoms of menopause?

Doctors will treat the symptoms of menopause and not the condition. Discuss with gynecology doctors near you the best menopause care and treatment that suits your unique needs.
There are two treatment options available:

  • Hormonal therapy
  • Non-hormonal therapy

Hormonal Therapy: Hormones help relieve mood swings, hot flashes, vaginal dryness and hair thinning. Doctors may prescribe the following hormones:

  • Low dose estrogen-only preparation in the form of a pill, gel, patch or spray if you have menopause due to removing the uterus
  • A combination of estrogen and progesterone for natural menopause

Non-hormonal Therapy: Non-hormonal therapies are typically menopause care options that help you deal with the transformation healthily. Here are few non-hormonal ways to relieve menopause symptoms:

  • Diet:
    • Healthy changes in diet such as cutting down on caffeine and spicy food may reduce hot flashes.
    • Include fresh vegetables, fruit, soybeans, lentils, whole grains, chickpeas for a balanced diet.
  • Physical activity:
    • Regular exercise to help you get better sleep and maintain weight
    • Join yoga sessions to feel calm
  • Simple tips for hot flashes:
    • Try to identify what triggers hot flashes in your daily life
    • Keep your bedroom cool
    • Wear layered clothing
    • Quit smoking
    • Maintain a healthy weight


Menopause is an inseparable part of womanhood. The symptoms may irritate you for many years. It is best to consult a gynecologist for the care and treatment options as you go through the process.

Sources used

Cleveland Clinic. Menopause, perimenopause and post-menopause [Internet]. Available at: https://my.clevelandclinic.org/health/diseases/15224-menopause-perimenopause-and-postmenopause. Accessed on Jun 04, 2021.

NHS. Menopause [Internet]. Available at: https://www.nhs.uk/conditions/menopause/. Accessed on Jun 04, 2021.

Can I get facial hair after menopause?

Some of you may get facial hair during menopause due to hormonal changes.

Are there long-term health risks with menopause?

Sometimes menopause may increase the risk of osteoporosis (weak and brittle bones) and coronary artery disease (blood vessels of the heart get clogged).

Can I get pregnant during menopause?

You may get pregnant during the menopausal transition. After an entire year of not having a period, there are no chances of getting pregnant. Talk to a gynecologist near you regarding birth control measures.

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