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Orthopaedic - Sports Medicine

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Sports Medicine

Sports medicine refers to a branch of medicine that engages with sports injuries. It deals with the treatment and prevention of these injuries.
Sports injuries are very common in athletes, younger adults, and children. Children are at a higher risk for these injuries. More than 3.5 million kids suffer from such injuries, annually.

What is done during a sports injury?

The first treatment for any sports injury must be the RICE procedure.

  • Rest the limb Avoid overexertion or any activities that may cause damage. Use crutches, wheelchairs, slings, etc. if necessary.
  • Ice to relax your muscles. Do it for 30 minutes every three to four hours.
  • Compress the limb in a bandage. This will help in reducing swelling or inflammation
  • Elevate the injured area to a higher surface. This will also help in reducing the swelling and the pain.

Also, remember to avoid HARM

  • No Heat: Don’t apply heat
  • No Alcohol: Don’t apply alcohol
  • No Running: Avoid running as it decreases healing
  • No Massage: Don’t massage the area.

You can consult an Orthopedic Hospital near you for more information about the surgery.

Request an appointment at Apollo Spectra Hospitals, MRC Nagar, Chennai.

Call 1860 500 2244 to book an appointment

Who qualifies for the procedure?

People who are facing some common symptoms like,

  • Swelling
  • Stiffness
  • Pain, in movement or stretching of your leg
  • Pain, when the area is either touched or you try to rotate or move it

If you experience any of the mentioned symptoms, you should contact your doctor. If these symptoms persist for longer than three days, treat it as an emergency. You should look for Orthopedic doctors near Bangalore if you are worried.

Request an appointment at Apollo Hospitals

Call 1860 500 2244 to book an appointment

Why is sports medicine used?

Sports medicine is required when a person suffers from a sports injury. Different sports injuries result in different sports injuries and complications. These are some of the common injuries:

  • Sprains: A sprain is a result of tearing the ligament and overstretching. The ligament is a piece of tissue that connects two bones to a joint.
  • Strains: A strain is a result of tearing of muscles or tendons, or overstretching. Tendons are tissues that join bone to muscle.
  • Knee Injury: Knee injuries are one of the most common sports injuries. Any muscle tear or joint injury in the knee comes under this category.
  • Swollen Muscles: It is a natural reaction to any muscle injury. These muscles are usually weak and cause pain.
  • Achilles Tendon Rupture: A thin, powerful tendon at the back of your ankle, the Achilles tendon can get ruptured or broken during a sports activity. It may result in pain and trouble walking.
  • Fractures: Broken bones are also a sports injury.
  • Dislocations: Some sports injuries result in the dislocation of a joint of your body, which means it is forced out of the socket. This is painful and causes swelling.

Types of sports medicine doctors

  • Sports Medicine Doctors (Primary Care): These include pediatricians, nutritionists, and other medical professionals
  • Sports Medicine Doctors (Orthopedic Doctors): They train in operative surgeries. They help to treat injuries like ligament ruptures and fractures.
  • Athletic Trainers: These are the first person to check up on you after an injury. They work in close relationships with physicians and physical therapists.
  • Physical Therapists: They help you recover from injuries or surgeries, rehabilitate and regain your strength and mobility.
  • Chiropractors: They specialize in treating musculoskeletal conditions, injuries and pain.
  • Podiatrists: They specialize in treating the injuries, problems and pain of the foot or ankles.
  • Other medical specialists: Many other specialists assist, treat or help athletes during injuries and recovery.

Contact Orthopedic Specialists near you if you find yourself having any symptoms or pain.


A sports injury is a common injury that can happen to anyone. The recovery from a sports injury depends on the severity of the injury, but it is usually easy. In several cases, home remedies and treatment are enough for repair, while some require surgery. Sports medicine deals with the recovery process of these injuries.

Contact Orthopedic Doctors near you if you find yourself having any symptoms or pain.

Reference Links

What are the most common types of sports injuries?

Sprains are the most common sports injury. They are caused by the tearing of ligaments due to overexertion or stretching.

Sprains are the most common sports injury. They are caused by the tearing of ligaments due to overexertion or stretching.

The risk factors for getting a sports injury include being young. Kids are more active and hence are more likely to get a sports injury. A sports injury can also be caused by a lack of care, like not doing a proper warm-up. Hence, you should be more in touch with your sports medicine specialists.

How long does it take for sports medicine to heal an injury?

Recovery and rehabilitation take about six to eight weeks, and you must also do physical therapy to get your strength back.

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